Magnesium glycinate is the most biologically available and therefore highly recommended magnesium supplements.

Magnesium is one of the most essential minerals your body needs to function optimally, which is why it is important to incorporate magnesium into your daily routine. An excellent way to do this is by taking magnesium supplements. However, not all forms of magnesium can benefit your body equally. Some forms of magnesium, such as magnesium glycinate, are much more bioavailable than others.

Wellica offers the most highly bioavailable forms of magnesium with Zen Supplements Magnesium Glycinate Powder. Our easy-to-use powder formula combines the benefits of pure magnesium and glycine to support your overall health. Add it to your favorite smoothies, shakes, teas, coffees and other healthy beverages.


Zen Supplements Magnesium Glycinate Powder contains no gluten or GMOs and is BSE- and TSE-free. It is vegan, non-china and extensively lab tested for glyphosate, heavy metals and microbiology. Yes, Made in the USA.

 

How much magnesium is the right dosage?


The average adult body contains approximately 25 grams of magnesium. In order to keep your magnesium levels within the normal range, you need to regularly get magnesium through your diet. There are several factors that can influence your body’s daily magnesium needs, such as age, gender and physiological condition. 


According to the American Physiological Society, the absolute minimum RDA for women is roughly 320 mg per day and more than 400 mg per day for men. But research suggests that approximately eight out of 10 people DO NOT meet their daily magnesium requirement. People at high risk of magnesium deficiency may need to get more than the recommended daily amount, especially older adults.


Zen Supplements Magnesium Glycinate Powder makes it easier than ever to fulfill your recommended daily magnesium intake. You can easily get 500 mg of pure magnesium just by adding two grams of our premium powder supplement to your daily pre- or post-workout smoothie or to a glass of your favorite beverage.

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